Measure accurately your pulse and heart beat zone with your heart rate & health monitor after sleeping or during workouts & training. Normal heart rate is ranging from 60-100 bpm.If this exceeds please consult doctor for recommendations. |
Fit for Health Monitoring
★This heart rate monitor are suitable for people who are care a lot of their health condition or in need to monitor their heart rate regularly.
★It suggests you fitness level information. Recent studies shows a higher heart beat rate in rest mode may be link to a higher risk of heart diseases e.g heart attack, cardiovascular diseases, atrial fibrillation – Afib, stroke, stress and diabetes. And the more healthy you are, the slower your heart beat rate (but not extremely low) will be in rest mode.